02 May Linda Kay Coleman’s “One Thing”
|I am a Senior and I am also Black. I am 72 years of age and I “Thank God” for that! I walk in Subdivision 5 days a week for 1 hour. I cannot walk very fast; but at least I am putting one foot in front of the other and I am still moving. I have met some of my Neighbors on these walks too Some very nice people have waved and spoken to me too. I do practice “Social Distancing” too.|
But they have connected with me on Facebook and we have exchanged phone numbers and addresses also. I use this not only for my exercise but it is a great “Stress Reliever” too. Please try to begin just walking around. You will enjoy it too!